The skin is our largest organ, and anything we apply to it, is literally ingested into the body. It is common knowledge that commercial preparations on the skin including most standard brands of deodorant are not healthy, as they may contain harmful ingredients.  In addition, many deodorants are combined with antiperspirants which are best to avoid altogether because perspiration is one of the ways in which the body releases toxins.  People who sweat profusely should see their health practitioner (and consider holistic treatment if there is a condition). 

I was pleased when my teenage son ‘made’ me a natural deodorant which he learned about from the Natural Cures, Not Medicine website.  My son’s gift has really been a gift, it is the BEST deodorant we have ever used – and I’m not just saying it because I’m his mother. 

All-Natural Deodorant (from Natural Cures, Not Medicine)

1/4 Cup of Baking Soda (neutralizes odor)

1/4 Cup of Arrowroot starch (absorbs moisture)

4 Tb Coconut Oil (anti-bacterial and moisturizing) 

1/4 tsp Tea Tree Oil (anti-bacterial)

Mix all ingredients together to form a paste/cream… and that’s it!  

Dr. Lauren’s Comments:  In our chilly home this preparation hardens, so we crumble it in a bowl. 

According to the Natural Medicines website, 3 of the worst deodorant ingredients are:

Parabens: (On the label* methylparaben, ethylparaben, propylparaben, butylparaben or isobutylparaben) These are used in many skin care and cosmetic products. They act as a preservative to discourage bacteria and fungus. Research shows that parabens from lotions and deodorants can absorb into the body and weakly mimic estrogen causing damage to the endocrine system.

Aluminum: One of the main ingredients in many deodorants and antiperspirants is aluminum, which actually blocks the body from producing sweat. Aluminum has been known to cause neurological damage and contribute to diseases like Alzheimer’s and Parkinson’s. Aluminum has been found to be able to enter and remain in a human bloodstream for up to two weeks after just one application of deodorant or antiperspirant.

Propelene Glycol:  is often used in deodorants and is also an ingredient in antifreeze. Factory workers who are exposed are warned of the danger of kidney, brain, and liver damage through skin contact.